ADVICE DETAIL

cold

Viral, Cough & Cold

Vaibhav Sharma

Upvotes : Richi Sarwahi,desiilaaz.com Admin,Sumit Srivastava,

Source : Self Tested

Get plenty of fluids. It helps break up your congestion, makes your throat moist, and keeps you from getting dehydrated.

Most people should drink at least eight to 10 8-ounce glasses of fluid every day.

Need ideas for something to drink? Try water, sports drinks, herbal teas, fruit drinks, or ginger ale. Your mother's chicken soup might help, too!